BTWW yoga class

12:30PM to 1:30PM May 30, 2016
Add to Calendar
Recreation Centre
  Public
Posted By: 
wmeredith
BTWW yoga class

BTWW activities on and around campus:

  • Monday, May 30th

12:30 to 1:30 p.m. - Vinyasa yoga class with Kate Landreth. Kate will focus on supporting the key muscles used when cycling, stretching hip flexors, hamstrings, chest and back muscles.  All levels of experience are welcome.

  • Tuesday, May 31st - After work

Celebration Station set up across from campus gates on Sooke Road. This will be run by BTWW Victoria and will include a Royal Roads presence

  • Wednesday June 1st - From noon to 1 p.m.

Fun and games in front of the Grant building. There will be slow skills competitions, a little food and a group photo.

Velofix Mobile Bike Shop. Brent Hooper will be on site to assess your bike and potentially make small adjustments. So bring your bike! If your bike needs more complete servicing, Brent would be happy to schedule a full appointment later. His comprehensive Basic Service is $69 + any required parts and installation. Click here to book your appointment.

Photo credit: Andrew CampbellCC 2.0  Photo