Meditation and Mindfulness in the Garden

12:00PM to 1:00PM May 3, 2017
Add to Calendar
Croquet Lawn (below the Italian Garden)
  Public
Posted By: 
gcampden
Meditation and Mindfulness in the Garden

As part of Royal Roads University's contribution to Mental Health Awareness Week, team coach Kate Landreth will lead participants through a mental exercise that promotes inner peace, well-being and happiness.

Please bring a chair, blanket or yoga mat to sit on.

Everyone welcome.

Photo credit: Sebastian Wiertz