Pacific Women's Day

9:00AM to 4:30PM April 9, 2016
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Hatley Castle & Quarterdeck
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Pacific Women's Day

The Military Family Resource Centre (MFRC) annual women’s conference for military members, military spouses/partners, DND employees and friends of the military community includes workshops, a buffet lunch and lots of activities designed to relax the body and re-energize the spirit.

The conference is Saturday, April 9th, 9 a.m. - 4:30 p.m. at Royal Roads University's Hatley Castle and Quarterdeck. Cost is $65. 

New workshops this year: Introduction to Moksha Yoga, Compassionate Communication, Tangle On…Meditative Abstract Art, Fabulous Style and Positive Body Image, Choral Workshop, Food-Wine Pairing and more!

Returning favourites: Celebrate Spring in the Green House, Relax and Refresh Massage, and Adventures in Knitting.

Also featuring: Laughing Yoga Kickoff, a performance by the Prevailing Winds Quintet, a special presentation by Francesca Anastasi on empowerment called Choreography for Life.

For more information, please see the MFRC website.

Limited space available so sign up today!