Pacific Women's Day
The Military Family Resource Centre (MFRC) annual women’s conference for military members, military spouses/partners, DND employees and friends of the military community includes workshops, a buffet lunch and lots of activities designed to relax the body and re-energize the spirit.
The conference is Saturday, April 9th, 9 a.m. - 4:30 p.m. at Royal Roads University's Hatley Castle and Quarterdeck. Cost is $65.
New workshops this year: Introduction to Moksha Yoga, Compassionate Communication, Tangle On…Meditative Abstract Art, Fabulous Style and Positive Body Image, Choral Workshop, Food-Wine Pairing and more!
Returning favourites: Celebrate Spring in the Green House, Relax and Refresh Massage, and Adventures in Knitting.
Also featuring: Laughing Yoga Kickoff, a performance by the Prevailing Winds Quintet, a special presentation by Francesca Anastasi on empowerment called Choreography for Life.
For more information, please see the MFRC website.
Limited space available so sign up today!