Pandemic Holiday Compassion 101: Caring for Ourselves and Others in Strange Times

9:00AM to 10:00AM December 3, 2020
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Join Royal Roads Counsellor, Sarah Chettleburgh Dec. 3 from 10 to 11 a.m. for a workshop exploring caring for yourself and others this holiday season.

The session is open to Royal Roads students and will offer:

  • Tips for how to care for the relationships in our lives under stressful circumstances;
  • strategies for setting healthy boundaries; and
  • A discussion on how to prepare for the holidays (and manage expectations) during the pandemic.

Please register prior to the event, which will be held on Blackboard Collaorate. 

Please reach out via email with any questions.