Join our counsellors and learning strategists at Royal Roads University on October 15, 2020, from 12 p.m. to 1 p.m. on Blackboard Collaborate for a personal and academic resilience workshop, From Surviving to Thriving. This workshop will help you move from merely surviving your post-secondary experience to thriving, by providing information on how to build resilience and plan for stressful situations.
From Surviving to Thriving is inspired by research on resilience and has been improved through feedback received by researchers, educators, students, and mental health professionals. It is being offered as part of the Mindful Campus grant awarded to Royal Roads University through Canada Life’s Workplace Strategies for Mental Health. Please register to hold your space, and download the student workbook.
If you have any questions about the session, please contact us via email.