Healthy U: June events on and off campus

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The Healthy U team is happy to provide you with a list of events happening during the month of June both at Royal Roads and in the greater community. We hope that you enjoy a Saturday morning at a local farmers market, National Indigenous Peoples Day at Royal Roads, the Victoria International Jazz Fest or one of the other events happening.

Summer is a great time of the year filled with sunshine and later evenings, but it can also be an extremely busy and therefore stressful time of the year. If you’re looking for ways to de-stress, consider taking a class at the RRU Rec Centre, walking through our beautiful gardens or trying mindful meditation using the New York Times How to Meditate Guide. If you’d prefer to talk to a professional, our EFAP provider Walmsley provides 100% free and confidential counselling services for all staff and dependents. Our extended benefits plan includes 80% coverage up to $500 for Counselling Services from a registered therapist. 


Royal Roads

Thursday, June 6 – Gusto and Grit: How We Lead Matters

Wednesday, June 12 – Community BBQ

Friday, June 21 – National Indigenous Peoples Day

Community

Saturday, June 1 – Goddess Run

Saturday, June 1 & Sunday, June 2 – Oak Bay Tea Party

Sunday, June 2 – Kidney Walk Victoria

Sunday, June 9 – Sun Life Walk to Cure Diabetes

Sunday, June 16 – Father's Day

Sunday, June 16 – Car Free YYJ

Sunday, June 16 – Raymond James Father’s Day Walk/Run

Friday, June 21 – First day of Summer

Friday, June 21 to Sunday, June 30 – Victoria International Jazz Fest

On-Going Events

Beach Food Fridays and Saturdays at the Colwood Waterfront 

Goldstream Farmers Market

Harbour Cats Baseball

Moss Street Market 

Pacific FC

Peninsula Country Market 

Sooke Country Market
 

Government of Canada’s Health Promotion Days for June 2019

June is Thyroid Month in Canada

June 5 – World Environment Day 

June 10 to 16 – Canadian Men's Health Week

June 15 – World Elder Abuse Awareness Day 

June 26 – International Day Against Drug Abuse and Illicit Trafficking 

June 26 – National Cancer Wellness Awareness Day 

June 29 – Brain Injury Awareness Month